Services

One-on-One Services

Let’s work together to reframe the concept of health, to help you reconnect with your body, and develop lifelong tools and strategies to promote your overall health, well-being and athletics performance!

  • Individualized Nutrition Counselling
  • Sports Nutrition Counselling 

 

 

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Corporate Services

Workplace & Corporate services to improve your team’s health and relationship with food!

  • Lunch & Learn Events
  • Workshops
  • One-on-One Consultations

 

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Sports Teams Services

Enhance your athletes’ or coaches’ sports nutrition knowledge with evidence-based workshops!

  • Sports Nutrition Workshops for Athletes
  • Sports Nutrition Workshops for Coaches

 

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